Beyond Burger Nutritional Facts

Beyond Burger Nutritional Facts

Beyond Burger is a plant-based burger patty that aims to replicate the taste, texture, and appearance of a traditional beef burger. It is made from a blend of plant-based ingredients, including pea protein isolate, canola oil, coconut oil, and beet juice extract. Beyond Burger is free from soy, gluten, and genetically modified organisms (GMOs), making it suitable for a wide range of dietary preferences and restrictions.

What is the Beyond Burger made of ?

It sources of Beyond Meat says  all the building blocks of meat (protein, fat, minerals, carbs, and water) from plants.

According to a press released The brand recently updated their formula, for what they claim to be an even “meatier” flavor and texture than the original product. Their goal: to create “marbling designed to melt and tenderize like traditional ground beef.”

Here’s the full Beyond Burger ingredients are listed: water, pea protein, expeller-pressed canola oil, refined coconut oil, rice protein, natural flavors, cocoa butter, mung bean protein, methylcellulose, potato starch, apple extract, pomegranate extract, salt, potassium chloride, vinegar, lemon juice concentrate, sunflower lecithin, beet juice extract.

In this new formulation The protein  comes from peas, mung beans, and brown rice—which create a complete protein, or a protein that has all nine essential amino acids. This is significant, because few plant proteins are complete on their own. (Complete proteins include eggs, cheese, and fish.) But this clever combo pairs two incomplete proteins (rice and beans) together to create a complete one.

Energy in Plant Based Burger Patties

There are 221 calories (926kJ) per 100 grams of The Beyond Burger Plant Based Burger Patties.

Carbs and Fat in The Beyond Burger Plant Based Burger Patties

Each serve of Plant Based Burger Patties has 3 grams of carbohydrates and 18 grams of fat, including 6g saturated fat.

Protein and Sodium in Plant Based Burger Patties

One serve of The Beyond Burger Plant Based Burger Patties contains 18g protein and 390mg sodium. See below for ingredients and other details:

Water, Pea Protein*, Expeller-Pressed Canola Oil, Refined Coconut Oil, Rice Protein, Natural Flavors, Cocoa Butter, Mung Bean Protein, Methylcellulose, Potato Starch, Apple Extract, Pomegranate Extract, Salt, Potassium Chloride, Vinegar, Lemon Juice Concentrate, Sunflower Lecithin, Beet Juice Extract (for color).

Is the Beyond Burger actually healthier than a beef burger ?

Per four-ounce uncooked Beyond Burger patty, you’ll get :

  • Calories: 270
  • Fat: 20 g (6 g saturated fat)
  • Sodium: 380 mg
  • Carbohydrates: 5 g
  • Fiber: 3 g
  • Sugars: 0 g
  • Protein: 20 g

As for other highlights, the Beyond Burger packs in 30 percent of your daily iron quota and an impressive amount of phosphorus (which is found in your bones and teeth), along with some vitamin C.

Compare that to four ounces of raw beef (80 percent lean) :

  • Calories: 287
  • Fat: 23 g (9 g saturated fat)
  • Sodium: 75 mg
  • Carbohydrates: 0 g
  • Fiber: 0 g
  • Sugars: 0 g
  • Protein: 19 g

It’s important to note that these values may vary slightly depending on the specific brand and cooking method. Always refer to the packaging or manufacturer’s website for the most accurate and up-to-date information.

Is A Beyond Burger Better For You Than Beef ?

Beyond Burger Nutritional Facts

The cow has a somewhat higher protein content than Beyond Burgers, with protein accounting for 35% of calories in a Beyond Burger and 39% in a beef burger. Beyond beef is slightly higher in fat (and saturated fat), burgers do not include fiber or carbs National Institutes of Health of the places at United States of America. It was discovered that imitation meats were high in fiber, folate, and iron and had less saturated fat than ground beef.

Although Beyond Burger is vegan, it is deficient in protein and micronutrients. It is a vegetarian food because it contains no veggies. Pea protein, coconut oil, and potato starch make burgers, and they are more pricey because they do not have any vegetables. Soy and wheat are also used in burgers; these ingredients are gluten-free but not vegan. If you’re a vegan Don’t buy Beyond Meat .

Each serving of the Beyond Burger contains 20 grams of protein and has a high-calorie density despite its modest calorie content. While this may appear to be a decent option for individuals who want to avoid Meat’s lipids and cholesterol, keep in mind that it contains pea protein. one of the worst types of dairy available, Aside from being cholesterol-free, the Beyond Meat Burger is lactose-free.

Benefits of Beyond Burger :

Several benefits Beyond Burger offers  that make it an attractive option for individuals looking to improve their health and reduce their environmental impact:

  • Plant-Based Protein: Beyond Burger is a great source of plant-based protein, which is essential for muscle growth, repair, and overall health.
  • Lower in Saturated Fat: Compared to traditional beef burgers, Beyond Burger is lower in saturated fat, which is known to contribute to heart disease and other health issues.
  • Zero Cholesterol: Beyond Burger is completely cholesterol-free, making it a heart-healthy choice.
  • Environmental Sustainability: Producing Beyond Burger requires fewer resources and generates fewer greenhouse gas emissions compared to beef production, making it a more sustainable choice for the planet.
  • Animal Welfare: By choosing Beyond Burger, you’re supporting animal welfare by reducing the demand for traditional meat products.

FAQs List

1.Is the Beyond Burger healthy?

Answer : We think we make the best tasting and best-for-you burger out there. It’s an excellent source of protein with 20g per.

2.What’s different about the new Beyond Burger?

Answer : The new Beyond Burger is our meatiest, juiciest burger yet. This latest version also has lower total fat, fewer calories and adding a  B Vitamins and minerals.

3.How long can I keep the Beyond Burger?

Answer : If bought refrigerated, check the retailer-applied sticker “use-by date” on the front of the package. If bought frozen, refers to the “If purchased frozen, use by” date on the packaging.  You decide to thaw once again , Beyond Burgers have a 10-day shelf life.

4.What’s the Beyond Burger?

Answer : The Beyond Burger is a plant-based burger that is designed to look, cook, and satisfy like beef. It has all the juicy, meaty deliciousness of a traditional burger, but comes with the upsides of a plant-based meal. The Beyond Burger has 20g of plant-based protein .

5.Is Beyond Burger suitable for vegetarians and vegans?

Answer : Yes, Beyond Burger is suitable for both vegetarians and vegans as it is made entirely from plant-based ingredients.

6.Does Beyond Burger taste like real meat?

Answer : Beyond Burger aims to replicate the taste, texture, and appearance of a traditional beef burger. While it may not be identical, many people find it to be a delicious and satisfying alternative.

7.What is the Beyond Burger ingredients?

Answer : The beyond burger ingredients:

  • Lemon juice concentrate
  • Sunflower lecithin
  • Pomegranate concentrate
  • Beet juice color
  • Zinc sulfate
  • Niacinamide (vitamin B3)
  • Pyridoxine hydrochloride (vitamin B6)
  • Cyanocobalamin (vitamin B12)
  • Calcium panthothenate

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